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设定你的健身目标

Maintaining an active lifestyle is a huge part of your experience at UW-Eau Claire. 75%(不是开玩笑)!) of the students here are involved in some kind of recreational activity — whether indoor or outdoor, 春天或秋天. Recreation and Sport Operations gives you a lot of options to stay active, including great facilities and equipment and programming to support maintaining a healthy lifestyle throughout your college years.

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健身设施

澳门葡京网赌送彩金的健身设施可以满足您的所有需求. Located in the McPhee Physical Education Center on upper campus, the McPhee Strength and Performance Center is home to 55 pieces of weight training equipment and 36 cardiovascular units. 你们的宿舍楼在上校区吗? Our second fitness facility, the Crest Fitness Center, is located in the Crest Wellness Building. 该中心具有当代的氛围, 可以俯瞰奇佩瓦山谷的美景, 平板电视, 自由举重室和有氧室, 储物柜、淋浴设施和按摩室. Both McPhee and Crest provide any fitness enthusiast with ample offerings for the ultimate workout. In addition, Hilltop Recreation Center is available for you and your friends, where you will find the 环境探险中心 and Billiards Center.

In addition to the main locations of McPhee and Crest, 我们现在在山顶有两个工作室, 一个是一般用途的,一个是骑行用的. 我们有一个全新的抱石墙. 

Massage therapy services are also available on campus, 在佳洁士健康中心, so when you need a little muscle relief from all that exercise, or just a relaxing treat for yourself during exam times or finals, 我们支持你...没有双关语.

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Group fit fun

春节期间,学生们在校园购物中心玩Zoomba.

Group Exercise

Looking for a fun atmosphere, great community and a fantastic workout? We offer 30+ classes each week that are free for students with a Blugold ID. 类的例子包括:

  • Barre Fit
  • Boot Camp
  • Cardiokick
  • Cycling
  • HIIT
  • 普拉提瑜伽力量
  • Yoga
  • Zumba

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Run the Hill

参加爬山的学生

新生的连接

The 新生的连接 is designed to help students make a smooth transition to college life while developing their leadership potential. 在节目中, students will create lasting relationships with future classmates, 获得自我意识, 培养积极主动的生活态度. 要注册和了解更多信息,请访问 新生的连接.

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Esports

We offer a variety of Esports games that are available for recreational use, club sport use, 或者是大学比赛. 游戏包括但不限于:

  • Apex Legends
  • CS:GO
  • Fortnite
  • 英雄联盟
  • Overwatch
  • 彩虹六号:围攻
  • Rocket League
  • 任天堂明星大乱斗
  • Valorant

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校内的运动

你想参与校园活动吗? Joining intramural sports teams is a great way to meet new people, 在校园里保持活跃,找点乐子. 澳门葡京网赌送彩金 offers sporting options for all skill levels and interests, 还有男士的选择, women’s, co-rec, 公开竞争.

  • Badminton
  • Bag Toss
  • 篮球(5v5,3v3)
  • Battle Ball
  • Bowling
  • Billiards
  • Disc Golf
  • Dodgeball
  • Esports
  • Flag Football 
  • Golf
  • Ice hockey
  • Indoor soccer
  • 室内排球 
  • Kickball
  • 户外足球
  • Pickleball
  • 沙滩排球
  • Softball
  • Spikeball
  • Table Tennis
  • Tennis
  • 极限飞盘
  • Yard Games

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许多俱乐部运动

环境探险中心 gives students an opportunity to do activities outdoor.

Club Sports

除了校内运动队, we also organize The Club Sports Program to give you additional opportunities to participate in activities you may be interested in without the intercollegiate competition. 总共有30个体育俱乐部.

  • Baseball
  • Blugold北欧
  • Bowling
  • Cheer & Stunt Team
  • Dance Team
  • Disc Golf
  • 我是克莱尔·道奇球
  • Eau Climbers
  • Equestrian
  • Esports
  • Figure Skating
  • Hwa Rang Do Tae Soo Do
  • Men's Hockey
  • 男子曲棍球
  • Men's Rugby
  • Men's Soccer
  • 男子极限飞盘
  • 男子排球
  • 综合格斗
  • Powerlifting
  • 乒乓球俱乐部
  • Tennis Club
  • Triathlon Club
  • Two to Tango
  • 滑水/花式滑水俱乐部
  • Women’s Hockey
  • Women’s Soccer
  • Women's Rugby
  • 女子极限飞盘
  • 女子排球

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环境探险中心

The 环境探险中心 strives to give Blugolds unconventional ways to get outdoors and to stay active. That’s why we offer new and exciting resources for you to enjoy.

冒险之旅

One of the coolest offerings from Recreation and Athletic Facilities is the trips programming that takes place each semester. These excursions provide unique opportunities to enjoy and/or learn new activities at a cost that makes them hard to resist! All needed equipment and most food are included in the cost. 下面是我们提供的一些旅行的例子:

  • Backpacking
  • Biking
  • Canoeing
  • 越野滑雪
  • Ice climbing 
  • Rock climbing
  • 春假旅行
Archery

Our indoor archery range is designed to give students, faculty and staff the opportunity to be introduced to the sport of archery. Free with a Blugold ID, participants can use the equipment, range, lessons and bow storage.

Bike Program

想租一辆自行车或自行车储物柜? 需要修理你的自行车或长板? 你来对地方了! Current rental options include Trek and Specialized Fat Tire Bikes. 提供锁和头盔.

抱石墙

The 抱石墙 is located in the Hilltop Recreation Center and is free to students, 和老师/员工. Bouldering is a form of rock climbing that does not require ropes or harnesses and takes place on an artificial surface that is less that 14 feet high.

Climbing Wall

For climbing enthusiasts or those interested in learning, we have a fully operating climbing wall. 有室内和室外项目, you and your friends can sign up for classes to practice the basics, 提高你的技能,或者只是找点乐子. Fees do apply.

Disc Golf

澳门葡京网赌送彩金’s disc golf course consists of nine holes that are played much like traditional golf. 球场全年每天开放. 带上你的朋友,找点乐子!

Golf Simulator

The TruGolf Vista 12 Golf Simulator located in the Hilltop Recreation Center is available for reservation. You can choose to hit balls on the driving range or play a round of golf on one of 42 courses in our library. In addition, our Multisport Simulator is your go-to for a wide array of sports games. You can play action-packed games like soccer, dodgeball, and disc-go golf. You can even prove your shooting skills with our Western Shooting Gallery. All games offer superb graphics, ensuring a realistic experience. Bring your friends and enjoy the experience of outdoor sports, inside! 预订并支付一个小时的休息时间.pet-gates.net.

Ropes Course

A ropes course is a great way for participants to build problem solving, communication, decision making and trust skills as well as gain a strong sense of self worth and accomplishment. EAC offers programs for university groups and outside community members. The course has challenges ranging from 2 feet off the ground to over 30 feet.

Rental Center

把户外装备留在家里. The EAC Rental Program has everything you could ever need for your next outdoor adventure. For a small fee you can rent equipment such as tents, sleeping bags, paddle boards and bikes. The Rental Shop is located behind the 抱石墙 in the Hilltop Recreation Center.

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